Food Details
Calories in Haddock Fillets
Fathom BrandManufactured by High Liner Foods
Tags
seafoodNutritional Analysis
Good points
- Low in saturated fat
- High in magnesium
- Very high in phosphorus
- Very high in cholesterol
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 250 Calories from Fat 18 |
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% Daily Value* |
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Total Fat
2.0g 3%
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Saturated Fat
0.4g 2%
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Polyunsaturated Fat
0.5g |
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Monounsaturated Fat
0.3g |
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Cholesterol
160mg 53%
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Sodium
190mg 8%
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Protein
53.9g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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