Food Details
Calories in Haddock-Natural Fillets
High Liner Battered Portions (Deep Fry)Manufactured by High Liner Foods
Nutritional Analysis
Good points
- Low in saturated fat
- High in phosphorus
| Nutrition Facts | ||||||
Serving Size
1 serving (85.0 g) |
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Amount Per Serving |
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Calories 140 Calories from Fat 36 |
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% Daily Value* |
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Total Fat
4.0g 6%
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Saturated Fat
0.4g 2%
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Polyunsaturated Fat
1.5g |
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Monounsaturated Fat
2.0g |
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Cholesterol
30mg 10%
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Sodium
330mg 14%
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Total Carbohydrates
14.0g 5%
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Protein
11.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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