Food Details
Calories in Healthy Bake Fish Fillets
High Liner Healthy Bake (Never Been Fried)Manufactured by High Liner Foods
Tags
fishNutritional Analysis
Good points
- Low in saturated fat
- High in phosphorus
| Nutrition Facts | ||||||
Serving Size
1 serving (100.0 g) |
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Amount Per Serving |
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Calories 160 Calories from Fat 18 |
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% Daily Value* |
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Total Fat
2.0g 3%
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Saturated Fat
0.5g 3%
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Polyunsaturated Fat
0.2g |
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Monounsaturated Fat
0.1g |
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Cholesterol
45mg 15%
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Sodium
390mg 16%
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Total Carbohydrates
21.0g 7%
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Dietary Fiber
1.0g 4%
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Sugars
2.0g |
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Protein
12.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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