Food Details

Calories in Krunchie Perch Fillet

High Liner Par Fried Breaded Portions (Oven Heat/Deep Fry)
Manufactured by High Liner Foods

Tags

fish

Nutritional Analysis

Good points
Nutrition Grade
38% confidence
Nutrition Grade for Krunchie Perch Fillet
Report bad grade
Nutrition Facts
Serving Size 1 serving (85.0 g)
Amount Per Serving
Calories
180
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
1.5g
7%
Polyunsaturated Fat
1.5g
Monounsaturated Fat
2.5g
Cholesterol
25mg
8%
Sodium
240mg
10%
Total Carbohydrates
14.0g
5%
Sugars
1.0g
Protein
11.0g
Vitamin A 0% Vitamin C 25%
Calcium 8% Iron 6%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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