Food Details

Calories in Light Tonight Salmon

High Liner Par Fried Breaded Portions (Oven Heat/Deep Fry)
Manufactured by High Liner Foods

Nutritional Analysis

Nutrition Grade
38% confidence
Nutrition Grade for Light Tonight Salmon
Report bad grade
Nutrition Facts
Serving Size 1 serving (113.0 g)
Amount Per Serving
Calories
192
Calories from Fat
72
% Daily Value*
Total Fat
8.0g
12%
Saturated Fat
2.0g
10%
Polyunsaturated Fat
1.0g
Monounsaturated Fat
4.5g
Cholesterol
45mg
15%
Sodium
280mg
12%
Total Carbohydrates
15.0g
5%
Dietary Fiber
2.0g
8%
Sugars
3.0g
Protein
16.0g
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 6%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Recent Members
Brittany
wtfbbqmakemebeautiful
nepa
jazyb4me2 Less of Me---2 Be Healthy and FREE!!!
kendlina
Claire

Advertisement
Popular Public Topics
Topic Replies
Stay on Track through the Holidays! 16
Hip locked and snapped now black & blue 6
Stomach Vacuum 9
Dreaded Break Room 8