Food Details
Calories in Raw Breaded Calamari/Squid Rings
High Liner - OtherManufactured by High Liner Foods
Tags
calamari, seafoodNutritional Analysis
Good points
- Low in saturated fat
- High in cholesterol
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1 serving (113.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 200 Calories from Fat 22 |
||||||
% Daily Value* |
||||||
|
Total Fat
2.5g 4%
|
||||||
|
Saturated Fat
0.5g 2%
|
||||||
|
Polyunsaturated Fat
0.3g |
||||||
|
Monounsaturated Fat
0.1g |
||||||
|
Cholesterol
120mg 40%
|
||||||
|
Sodium
540mg 23%
|
||||||
|
Total Carbohydrates
32.0g 11%
|
||||||
|
Dietary Fiber
1.0g 4%
|
||||||
|
Sugars
2.0g |
||||||
|
Protein
11.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Sushi, Squid
- Squid, Mixed Species - Cooked, Fried
- (Waitrose) Calamari - Rings in Batter
- Squid - Raw
- (Schwan's) Breaded Calamari Tenders - Seafood
- (Schwan's) Breaded Calamari Tenders - Appetizers & Snacks
- (Kroger) Calamari Rings
- (Romano's Macaroni Grill) Romano's Sampler Fried Calamari only - Antipasti
- (Division of University Housing) Breaded Calamari Rings - Appetizers-Snacks
- (Division of University Housing) Fried Calamari - Appetizers-Snacks
- (President's Choice) Crispy Calamari
- Catfish, Channel - Cooked, Breaded And Fried
- Cod, Atlantic - Cooked, Dry Heat
- Flatfish (Flounder And Sole Species) - Cooked, Dry Heat
- Grouper, Mixed Species - Cooked, Dry Heat
- Haddock - Cooked, Dry Heat
- Halibut, Atlantic And Pacific - Cooked, Dry Heat
- Sushi, Salmon, Atlantic, Wild
- Salmon, Chinook, Smoked
- Salmon, Coho, Wild - Cooked, Moist Heat
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Your Personal Nutritionist
Featured question:
How can I make walking fun?
You have to find a way to make exercise fun or else you won't do it. If you walk indoors on a treadmill, I recommend moving outdoors into the fresh air... Read more
How can I make walking fun?
You have to find a way to make exercise fun or else you won't do it. If you walk indoors on a treadmill, I recommend moving outdoors into the fresh air... Read more