Calories in Sea Scallops
Specialty ItemsManufactured by High Liner Foods
Wondering how many calories are in Sea Scallops?
Get Nutritional Facts and the Health Benefits for Sea Scallops
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serving(113.0 g)
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Sea Scallops Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Very low in saturated fat
- High in magnesium
- Very high in phosphorus
- High in potassium
Bad points
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
1 serving (113.0 g) |
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Amount Per Serving |
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Calories 100 Calories from Fat 9 |
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% Daily Value* |
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Total Fat
1.0g 2%
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Saturated Fat
0.1g 1%
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Polyunsaturated Fat
0.3g |
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Cholesterol
35mg 12%
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Sodium
180mg 7%
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Total Carbohydrates
3.0g 1%
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Protein
19.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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