Food Details
Calories in Sea Scallops
Specialty ItemsManufactured by High Liner Foods
Tags
scallops, seafood, fishNutritional Analysis
Good points
- Very low in saturated fat
- High in magnesium
- Very high in phosphorus
- High in potassium
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
1 serving (113.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 100 Calories from Fat 9 |
||||||
% Daily Value* |
||||||
|
Total Fat
1.0g 2%
|
||||||
|
Saturated Fat
0.1g 1%
|
||||||
|
Polyunsaturated Fat
0.3g |
||||||
|
Cholesterol
35mg 12%
|
||||||
|
Sodium
180mg 7%
|
||||||
|
Total Carbohydrates
3.0g 1%
|
||||||
|
Protein
19.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
- Butter - Without Salt
- Oil, Sesame - Salad Or Cooking
- Mushrooms - Cooked, Boiled, Drained, Without Salt
- Tomatoes, Red, Ripe - Raw, Year Round Average
- Scallops - Raw
- Rice, Brown, Medium-grain, Cooked
- Scallops, Breaded And Fried
- (Timber Lodge Steakhouse) Scallops
- (Asda) Scallops - Meat
- (Market Day) Scallops
- (President's Choice) Raw Wild Colossal Nova Scotian Sea Scallops
- (Wegmans) Scallops - Fresh Seafood
- (Wegmans) Scallop ala Napoli - Ready To Cook Seafood
- (Dr. Gourmet) Bay Scallops with White Wine and Herbed Butter - Shellfish
- (Louis Kemp) Scallop Delights Bay Style - Scallop Delights
- (Whole Foods Market) Scallops, broiled, 6 large or 14 small - Seafood Nutrition
- (Romano's Macaroni Grill) Seared Sea Scallops Without Dressing - Insalata
- (Worthington) Vegetable Skallops
- (Icelandic USA) Scallops North Atlantic Sea
- Catfish, Channel - Cooked, Breaded And Fried
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Popular Public Topics


