Calorie Count
Lite Nonfat Yogurt nutrition data at Calorie Count Zoom

Calories in Lite Nonfat Yogurt

Plain
Manufactured by Hiland

Wondering how many calories are in Lite Nonfat Yogurt?

Get Nutritional Facts and the Health Benefits for Lite Nonfat Yogurt




x
cup(226.7 g)


 
 

Nutrition Grade
Calories

C-
90




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Lite Nonfat Yogurt Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 cup (226.7 g)
Amount Per Serving
Calories
90
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Saturated Fat
0.0g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrates
14.1g
5%
Sugars
14.1g
Protein
9.1g
Vitamin A 0% Vitamin C 0%
Calcium 40% Iron 0%
* Based on a 2000 calorie diet
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