Calories in Lite Nonfat Yogurt
PlainManufactured by Hiland
Wondering how many calories are in Lite Nonfat Yogurt?
Get Nutritional Facts and the Health Benefits for Lite Nonfat Yogurt


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cup(226.7 g)


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Lite Nonfat Yogurt Calories and Health Benefits
Breakdown
Daily Values
Legend:
| Nutrition Facts | ||||||
Serving Size
1 cup (226.7 g) |
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Amount Per Serving |
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Calories 90 Calories from Fat 0 |
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% Daily Value* |
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Total Fat
0.0g 0%
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Saturated Fat
0.0g 0%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
140mg 6%
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Total Carbohydrates
14.1g 5%
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Sugars
14.1g |
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Protein
9.1g |
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* Based on a 2000 calorie diet
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