Calorie Count
Couscous nutrition data at Calorie Count Zoom

Calories in Couscous

Whole Wheat, Garlic & Basil
Manufactured by Hodgson Mill

Wondering how many calories are in Couscous?

Get Nutritional Facts and the Health Benefits for Couscous




x
cup(62.3 g)


 
 

Nutrition Grade
Calories

B+
235




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Couscous Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1/3 cup (62.3 g)
Amount Per Serving
Calories
235
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.0g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
625mg
26%
Total Carbohydrates
50.0g
17%
Dietary Fiber
6.0g
24%
Sugars
1.0g
Protein
10.0g
Vitamin A 25% Vitamin C 0%
Calcium 2% Iron 10%
* Based on a 2000 calorie diet
See more extended nutritional details


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