Food Details

Calories in Milled Flax Seed


Manufactured by Hodgson Mill

Tags

flaxseed, breakfast, flax seed, flax, cereal

Nutritional Analysis

Good points
Nutrition Grade
26% confidence
Nutrition Grade for Milled Flax Seed
Report bad grade
Nutrition Facts
Serving Size 2 tbsp (13.0 g)
Amount Per Serving
Calories
60
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Total Carbohydrates
4.0g
1%
Dietary Fiber
4.0g
16%
Protein
3.0g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Recent Members
beachwalker
petersenkyle
Malkavian
amber_hillman926
Margaret
Magee freelance editor
krantzmom3

Why Create an Account?

So you can log your weight -- which allows you to do the following:
  1. Plot your weight curve
  2. Analyze the trend of your weight (see under Recent in the figure above)
  3. Determine the projected target date (see under Overall in the figure above)