Calorie Count
Pancake & Waffle Mix nutrition data at Calorie Count Zoom

Calories in Pancake & Waffle Mix

Gluten Free, with Milled Flax Seed
Manufactured by Hodgson Mill

Wondering how many calories are in Pancake & Waffle Mix?

Get Nutritional Facts and the Health Benefits for Pancake & Waffle Mix




x
cup(41.3 g)


 
 

Nutrition Grade
Calories

B
140




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Pancake & Waffle Mix Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
0.33 cup (41.3 g)
Amount Per Serving
Calories
140
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.0g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
199mg
8%
Total Carbohydrates
30.0g
10%
Dietary Fiber
3.0g
12%
Protein
4.0g
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 5%
* Based on a 2000 calorie diet

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