Food Details
Calories in Whole Wheat Couscous w/ Milled Flax Seed & Soy
Manufactured by Hodgson Mill
Tags
couscousNutritional Analysis
Good points
- Low in sugar
- High in dietary fiber
| Nutrition Facts | ||||||
Serving Size
1/3 cup dry (57.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 230 Calories from Fat 18 |
||||||
% Daily Value* |
||||||
|
Total Fat
2.0g 3%
|
||||||
|
Total Carbohydrates
48.0g 16%
|
||||||
|
Dietary Fiber
6.0g 24%
|
||||||
|
Sugars
1.0g |
||||||
|
Protein
10.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Olive Oil
- Couscous, Dry
- Couscous, Cooked
- (Marks & Spencer) Tabouleh - Share the Taste
- (President's Choice) Memories of Marrakech Couscous
- (President's Choice) Memories of Marrakech Wholewheat Couscous
- (Hodgson Mill) Whole Wheat Couscous
- (Hodgson Mill) Whole Wheat Garlic & Basil Couscous w/ Milled Flax Seed & Soy
- (Wegmans) Curried Couscous - Grain Salads
- (Wegmans) Couscous with Vegetables - Grain Salads
- (Near East) Roasted Garlic & Olive Oil Couscous
- (Near East) Herbed Chicken Couscous
- (Near East) Toasted Pine Nut Couscous
- (Near East) Mediterranean Curry Couscous
- (Near East) Parmesan Couscous
- (Near East) Tomato Lentil Couscous
- (Near East) Broccoli & Cheese Couscous
- (Near East) Original Plain Couscous
- (Near East) Wild Mushroom & Herb Couscous
- (Fantastic Foods) Organic Couscous (100% Organic) - Rice & Couscous
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Your Personal Nutritionist
Featured question:
How can I stop binging after 6 o'clock?
When you think of binging, check to see whether or not you are hungry - and if you are hungry, then eat! Binging can result from dropping... Read more
How can I stop binging after 6 o'clock?
When you think of binging, check to see whether or not you are hungry - and if you are hungry, then eat! Binging can result from dropping... Read more