Wondering how many calories are in Whole Wheat Graham Flour?

Manufactured by Hodgson Mill
Add to Log
Whole Wheat Graham Flour nutrition data at Calorie Count

Whole Wheat Graham Flour

B+ Grade
100 Calories
Nutrition Facts
Serving Size 1/4 cup (30 g)
Per Serving % Daily Value*

Calories 100

Calories from Fat 5

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Carbohydrates 22g 7%

Dietary Fiber 4g 16%

Sugars 0g

Protein 3g

Iron 6%
30.3 100 5 0.5 1 0 0 0 0 0 0 22 7 4 16 0 3 6
*Based on a 2000 calorie diet

Whole Wheat Graham Flour Calories and Health Benefits

Fat
Pro
Carb
Alc
Advertisement
Advertisement
Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.