Food Details

Calories in Whole Wheat Medium Shells


Manufactured by Hodgson Mill

Tags

pasta, dinner

Nutritional Analysis

Good points
Nutrition Grade
39% confidence
Nutrition Grade for Whole Wheat Medium Shells
Report bad grade
Nutrition Facts
Serving Size 2 oz (56.7 g)
Amount Per Serving
Calories
189
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Sodium
10mg
0%
Total Carbohydrates
39.8g
13%
Dietary Fiber
6.0g
24%
Protein
9.0g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 15%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Your Personal Nutritionist
Featured question:

How can I make walking fun?

You have to find a way to make exercise fun or else you won't do it. If you walk indoors on a treadmill, I recommend moving outdoors into the fresh air... Read more