Food Details
Calories in Whole Wheat Parmesan Cheese Couscous w/ Milled Flaxseed & Soy
Manufactured by Hodgson Mill
Nutritional Analysis
Good points
- Low in cholesterol
| Nutrition Facts | ||||||
Serving Size
1/3 cup dry (57.0 g) |
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Amount Per Serving |
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Calories 240 Calories from Fat 23 |
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% Daily Value* |
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Total Fat
2.5g 4%
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Cholesterol
10mg 3%
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Sodium
482mg 20%
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Total Carbohydrates
50.0g 17%
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Dietary Fiber
6.0g 24%
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Sugars
3.0g |
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Protein
10.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
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