Wondering how many calories are in Whole Wheat Spirals?

Manufactured by Hodgson Mill
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Whole Wheat Spirals nutrition data at Calorie Count

Whole Wheat Spirals


B Grade
210 Calories
Nutrition Facts
Serving Size 2 oz (57 g)
Per Serving % Daily Value*

Calories 210

Calories from Fat 9

Total Fat 1g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Carbohydrates 41g 14%

Dietary Fiber 6g 24%

Sugars 1g

Protein 9g

Vitamin A 0% · Vitamin C 0%
Calcium 2% · Iron 15%
57 210 9 1 2 0 0 0 0 0 0 41 14 6 24 1 9 0 0 2 15 3
*Based on a 2000 calorie diet

Whole Wheat Spirals Calories and Health Benefits

Fat
Pro
Carb
Alc
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