Calories in Whole Wheat Spirals
Manufactured by Hodgson MillWondering how many calories are in Whole Wheat Spirals?
Get Nutritional Facts and the Health Benefits for Whole Wheat Spirals
Whole Wheat Spirals Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No saturated fat
- No cholesterol
- No sodium
- Low in sugar
- High in dietary fiber
| Nutrition Facts | ||||||
Serving Size
2 oz (57.0 g) |
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Amount Per Serving |
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Calories 210 Calories from Fat 9 |
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% Daily Value* |
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Total Fat
1.0g 2%
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Saturated Fat
0.0g 0%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
0mg 0%
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Total Carbohydrates
41.0g 14%
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Dietary Fiber
6.0g 24%
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Sugars
1.0g |
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Protein
9.0g |
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* Based on a 2000 calorie diet
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