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Calories in Hominy

Canned, Yellow

Tags:

hominy, vegetables

Wondering how many calories are in Hominy?

Get Nutritional Facts and the Health Benefits for Hominy

cup(160.0 g)

Nutrition Grade

Calories

115

About nutr. grade

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Hominy Calories and Health Benefits

Breakdown

Daily Values

Legend:

Fat

Protein

Carbs

Alcohol

Other

Good points

Bad points

High in sodium

Serving Size

1 cup (160.0 g)

Amount Per Serving

Calories

115

Calories from Fat

% Daily Value^*

Total Fat

1.4g

Saturated Fat

0.2g

Polyunsaturated Fat

0.6g

Monounsaturated Fat

0.4g

Cholesterol

0mg

Sodium

336mg

14%

Total Carbohydrates

22.8g

Dietary Fiber

4.0g

16%

Protein

2.4g

Vitamin A 4%4	•	Vitamin C 0%0
Calcium 2%2	•	Iron 6%6

* Based on a 2000 calorie diet

See more extended nutritional details

Water	132.05 g
Energy	115 kcal
Energy	482 kj
Protein	2.37 g
Total lipid (fat)	1.41 g
Ash	1.38 g
Carbohydrate, by difference	22.82 g
Fiber, total dietary	4 g
Sugars, total	~ g
Calcium, Ca	16 mg
Iron, Fe	0.99 mg
Magnesium, Mg	26 mg
Phosphorus, P	56 mg
Potassium, K	14 mg
Sodium, Na	336 mg
Zinc, Zn	1.68 mg
Copper, Cu	0.048 mg
Manganese, Mn	0.112 mg
Selenium, Se	4.8 mcg
Vitamin C, total ascorbic acid	~ mg
Thiamin	0.005 mg
Riboflavin	0.01 mg
Niacin	0.053 mg
Pantothenic acid	0.246 mg
Vitamin B-6	0.008 mg
Folate, total	2 mcg
Folic acid	~ mcg
Folate, food	2 mcg
Folate, DFE	2 mcg_DFE
Vitamin B-12	~ mcg
Vitamin A, IU	176 IU
Vitamin A, RAE	10 mcg_RAE
Retinol	~ mcg
Vitamin E, added	~ mg
Fatty acids, total saturated	0.197 g
16:0	0.168 g
18:0	0.022 g
Fatty acids, total monounsaturated	0.37 g
16:1 undifferentiated	0.002 g
18:1 undifferentiated	0.368 g
Fatty acids, total polyunsaturated	0.638 g
18:2 undifferentiated	0.619 g
18:3 undifferentiated	0.019 g
Cholesterol	~ mg
Tryptophan	0.013 g
Threonine	0.08 g
Isoleucine	0.093 g
Leucine	0.323 g
Lysine	0.053 g
Methionine	0.05 g
Cystine	0.053 g
Phenylalanine	0.122 g
Tyrosine	0.09 g
Valine	0.123 g
Arginine	0.109 g
Histidine	0.072 g
Alanine	0.171 g
Aspartic acid	0.184 g
Glutamic acid	0.478 g
Glycine	0.083 g
Proline	0.221 g
Serine	0.104 g

Hominy - Canned, White

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(Bush's Best) White Hominy - Vegetables

(El Mexicano) Mexican Style White Hominy - El Mexicano

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(Great Value) Yellow Hominy

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(Albers) Quick Grits

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Calories in Hominy

Wondering how many calories are in Hominy?

Get Nutritional Facts and the Health Benefits for Hominy

cup (160.0 g)

Hominy Calories and Health Benefits

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