Food Details
Calories in LightBlock Whole Milk
Manufactured by Hood
Tags
milkNutritional Analysis
Good points
- High in calcium
- High in saturated fat
- High in sugar
| Nutrition Facts | ||||||
Serving Size
1 cup (240.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 150 Calories from Fat 72 |
||||||
% Daily Value* |
||||||
|
Total Fat
8.0g 12%
|
||||||
|
Saturated Fat
5.0g 25%
|
||||||
|
Cholesterol
35mg 12%
|
||||||
|
Sodium
125mg 5%
|
||||||
|
Total Carbohydrates
12.0g 4%
|
||||||
|
Sugars
12.0g |
||||||
|
Protein
8.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
- Cream, Fluid, Half And Half
- Milk, Fluid, 3.25% Milkfat
- Milk, Producer, Fluid, 3.7% Milkfat
- Milk, Reduced Fat, Fluid, 2% Milkfat - With Added Vitamin A
- Milk, Reduced Fat, Fluid, 2% Milkfat - With Added Nonfat Milk Solids And Vitamin A
- Milk, Reduced Fat, Fluid, 2% Milkfat, Protein Fortified - With Added Vitamin A
- Milk, Lowfat, Fluid, 1% Milkfat - With Added Vitamin A
- Milk, Lowfat, Fluid, 1% Milkfat - With Added Nonfat Milk Solids And Vitamin A
- Milk, Lowfat, Fluid, 1% Milkfat, Protein Fortified - With Added Vitamin A
- Milk, Nonfat, Fluid - With Added Vitamin A (Fat Free Or Skim)
- Milk, Nonfat, Fluid - With Added Nonfat Milk Solids And Vitamin A (Fat Free Or Skim)
- Milk, Nonfat, Fluid, Protein Fortified - With Added Vitamin A (Fat Free And Skim)
- Milk, Dry, Nonfat, Regular - Without Added Vitamin A
- Milk, Dry, Nonfat, Instant - With Added Vitamin A
- Milk, Chocolate, Fluid, Commercial
- Milk, Chocolate, Fluid, Commercial, Lowfat
- Milk, Nonfat, Fluid - Without Added Vitamin A (Fat Free Or Skim)
- Milk, Reduced Fat, Fluid, 2% Milkfat - With Added Nonfat Milk Solids, Without Added Vitamin A
- Soy Milk, Fluid
- (Yours Truly Restaurants) Milk 2 Percent
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Your Personal Nutritionist
Featured question:
Will I lose weight if I eat the same food over and over?
You can lose weight despite eating the same food day-after-day as long as you eat fewer calories than you burn. In fact, eating the... Read more
Will I lose weight if I eat the same food over and over?
You can lose weight despite eating the same food day-after-day as long as you eat fewer calories than you burn. In fact, eating the... Read more



