Calories in Low Fat Cottage Cheese
Manufactured by HoodWondering how many calories are in Low Fat Cottage Cheese?
Get Nutritional Facts and the Health Benefits for Low Fat Cottage Cheese


x
cup(113.3 g)


Add to Log


Add to Meal


Add to Recipe


Low Fat Cottage Cheese Calories and Health Benefits
Breakdown
Daily Values
Legend:
| Nutrition Facts | ||||||
Serving Size
1/2 cup (113.3 g) |
||||||
Amount Per Serving |
||||||
|
Calories 90 Calories from Fat 9 |
||||||
% Daily Value* |
||||||
|
Total Fat
1.0g 2%
|
||||||
|
Saturated Fat
1.0g 5%
|
||||||
|
Trans Fat
0.0g |
||||||
|
Cholesterol
15mg 5%
|
||||||
|
Sodium
440mg 18%
|
||||||
|
Total Carbohydrates
5.0g 2%
|
||||||
|
Dietary Fiber
0.2g 1%
|
||||||
|
Sugars
4.0g |
||||||
|
Protein
14.0g |
||||||
|
||||||
* Based on a 2000 calorie diet
|
Advertisement
Advertisement

