Calorie Count
Low Fat Cottage Cheese nutrition data at Calorie Count Zoom

Calories in Low Fat Cottage Cheese

Manufactured by Hood

Wondering how many calories are in Low Fat Cottage Cheese?

Get Nutritional Facts and the Health Benefits for Low Fat Cottage Cheese




x
cup(113.3 g)


 
 

Nutrition Grade
Calories

C-
90




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Low Fat Cottage Cheese Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1/2 cup (113.3 g)
Amount Per Serving
Calories
90
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
440mg
18%
Total Carbohydrates
5.0g
2%
Dietary Fiber
0.2g
1%
Sugars
4.0g
Protein
14.0g
Vitamin A 4% Vitamin C 0%
Calcium 10% Iron 0%
* Based on a 2000 calorie diet

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