Food Details

Calories in Low Fat Cottage Cheese


Manufactured by Hood

Tags

cottage cheese, low fat cottage cheese, dairy, cheese, snack

Nutritional Analysis

Good pointsBad points
Nutrition Grade
100% confidence
Nutrition Grade for Low Fat Cottage Cheese
Report bad grade
Nutrition Facts
Serving Size 1/2 cup (113.0 g)
Amount Per Serving
Calories
90
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
1.0g
5%
Cholesterol
15mg
5%
Sodium
440mg
18%
Total Carbohydrates
5.0g
2%
Sugars
4.0g
Protein
14.0g
Vitamin A 4% Vitamin C 0%
Calcium 10% Iron 0%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Recent Members
tarra_y
daisylover1983 Kells
hayleyelii
hcwalker
ginadecroix

Your Personal Nutritionist
Featured question:

Which foods will help me to feel full?

To feel full, choose foods that are high in water, fiber or protein. Water (or zero calorie beverages) can be filling for a short time... Read more