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Glazed Honey Bun nutrition data at Calorie Count

Glazed Honey Bun


D Grade
440 Calories
Nutrition Facts
Serving Size 1 bun (106 g)
Per Serving % Daily Value*

Calories 440

Calories from Fat 225

Total Fat 25g 38%

Saturated Fat 14g 70%

Cholesterol 5mg 2%

Sodium 340mg 14%

Carbohydrates 51g 17%

Dietary Fiber 1g 4%

Sugars 29g

Protein 4g

Vitamin A 0% · Vitamin C 0%
Calcium 15% · Iron 8%
106 440 225 25 38 14 70 5 2 340 14 51 17 1 4 29 4 0 0 15 8
*Based on a 2000 calorie diet

Glazed Honey Bun Calories and Health Benefits

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Even as a young child, Nightraine always dreamed of being at a healthy weight, but growing up within an obese family she was never taught proper eating habits.  In her late teens she realized that she had the power to change these unhealthy habits, and has since lost 70lbs by eating balanced meals and incorporating physical exercise

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