Food Details

Calories in Turkey and Ham with Cheese


Manufactured by Hot Pockets

Nutritional Analysis

Bad points
Nutrition Grade
29% confidence
Nutrition Grade for Turkey and Ham with Cheese
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Nutrition Facts
Serving Size 1 sandwich (126.0 g)
Amount Per Serving
Calories
300
Calories from Fat
117
% Daily Value*
Total Fat
13.0g
20%
Saturated Fat
4.0g
20%
Cholesterol
25mg
8%
Sodium
740mg
31%
Total Carbohydrates
37.0g
12%
Dietary Fiber
3.0g
12%
Sugars
8.0g
Protein
10.0g
Vitamin A 0% Vitamin C 0%
Calcium 20% Iron 0%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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