Food Details
Calories in Turkey and Ham with Cheese
Manufactured by Hot Pockets
Nutritional Analysis
Bad points
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1 sandwich (126.0 g) |
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Amount Per Serving |
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Calories 300 Calories from Fat 117 |
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% Daily Value* |
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Total Fat
13.0g 20%
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Saturated Fat
4.0g 20%
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Cholesterol
25mg 8%
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Sodium
740mg 31%
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Total Carbohydrates
37.0g 12%
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Dietary Fiber
3.0g 12%
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Sugars
8.0g |
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Protein
10.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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