Wondering how many calories are in Calamari?

Manufactured by Houlihan's
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Calamari

-- Grade
428 Calories
Nutrition Facts
Serving Size 1 Serving (100 g)
Per Serving % Daily Value*

Calories 428

Calories from Fat 144

Total Fat 16g 25%

Saturated Fat 2g 10%

Sodium 1018mg 42%

Carbohydrates 34g 11%

Dietary Fiber 2g 8%

Protein 32g

100 428 144 16 25 2 10 1018 42 34 11 2 8 32
*Based on a 2000 calorie diet

Calamari Calories and Health Benefits

Fat
Pro
Carb
Alc
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