Calories in Ham and Cheese Omelette
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Get Nutritional Facts and the Health Benefits for Ham and Cheese Omelette
Ham and Cheese Omelette Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
| Nutrition Facts |
Serving Size
1 serving ( g) |
Amount Per Serving |
|
Calories 1016 Calories from Fat 378 |
% Daily Value* |
|
Total Fat
42.0g 65%
|
|
Saturated Fat
11.0g 55%
|
|
Sodium
2419mg 101%
|
|
Total Carbohydrates
99.0g 33%
|
|
Dietary Fiber
8.0g 32%
|
|
Protein
48.0g |
* Based on a 2000 calorie diet
|
See more extended nutritional details
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