Calories in Extra Firm Tofu
OrganicManufactured by House Foods America Corporation
Wondering how many calories are in Extra Firm Tofu?
Get Nutritional Facts and the Health Benefits for Extra Firm Tofu
Extra Firm Tofu Calories and Health Benefits
Breakdown
Daily Values
Legend:
| Nutrition Facts | ||||||
Serving Size
3 oz (85.0 g) |
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Amount Per Serving |
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Calories 90 Calories from Fat 40 |
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% Daily Value* |
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Total Fat
4.5g 7%
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Saturated Fat
0.5g 2%
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Sodium
20mg 1%
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Protein
11.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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