Wondering how many calories are in Extra Firm Tofu?

Manufactured by House Foods America Corporation
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Extra Firm Tofu

Organic


B+ Grade
90 Calories
Nutrition Facts
Serving Size 3 oz (85 g)
Per Serving % Daily Value*

Calories 90

Calories from Fat 40

Total Fat 4.5g 7%

Saturated Fat 0.5g 2%

Sodium 20mg 1%

Protein 11g

Calcium 15% · Iron 6%
85 90 40 4.5 7 0.5 2 20 1 11 15 6
*Based on a 2000 calorie diet

Extra Firm Tofu Calories and Health Benefits

Fat
Pro
Carb
Alc
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