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Calories in Firm Tofu

Organic
Manufactured by House Foods America Corporation

Wondering how many calories are in Firm Tofu?

Get Nutritional Facts and the Health Benefits for Firm Tofu




x
oz(85.0 g)


 
 

Nutrition Grade
Calories

A-
60




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Firm Tofu Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
3 oz (85.0 g)
Amount Per Serving
Calories
60
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Sodium
20mg
1%
Protein
8.0g
Vitamin A 0% • Vitamin C 0%
Calcium 10% • Iron 4%
* Based on a 2000 calorie diet
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