Wondering how many calories are in Tofu Shirataki (Spaghetti Shaped Noodle Substitute)?

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Tofu Shirataki (Spaghetti Shaped Noodle Substitute) nutrition data at Calorie Count

Tofu Shirataki (Spaghetti Shaped Noodle Substitute)

Konnyaku


A Grade
20 Calories
Nutrition Facts
Serving Size 4 oz (113 g)
Per Serving % Daily Value*

Calories 20

Calories from Fat 4

Total Fat 0.5g 1%

Sodium 15mg 1%

Carbohydrates 3g 1%

Dietary Fiber 2g 8%

Protein 1g

Vitamin C 2%
Calcium 10% · Iron 2%
113 20 4 0.5 1 15 1 3 1 2 8 1 2 10 2
*Based on a 2000 calorie diet

Tofu Shirataki (Spaghetti Shaped Noodle Substitute) Calories and Health Benefits

Fat
Pro
Carb
Alc
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