Calorie Count
Pancake & Waffle Mix nutrition data at Calorie Count Zoom

Calories in Pancake & Waffle Mix

Pineapple Coconut
Manufactured by Hula Girl

Wondering how many calories are in Pancake & Waffle Mix?

Get Nutritional Facts and the Health Benefits for Pancake & Waffle Mix




x
cup(17.0 g)


 
 

Nutrition Grade
Calories

C+
230




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Pancake & Waffle Mix Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
1/2 cup (17.0 g)
Amount Per Serving
Calories
230
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.5g
2%
Cholesterol
10mg
3%
Sodium
500mg
21%
Total Carbohydrates
45.0g
15%
Dietary Fiber
3.0g
12%
Sugars
6.0g
Protein
9.0g
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 10%
* Based on a 2000 calorie diet
See more extended nutritional details


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