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Hummus, Commercial nutrition data at Calorie Count

Hummus, Commercial


B+ Grade
23 Calories
Nutrition Facts
Serving Size 1 tbsp (14 g)
Per Serving % Daily Value*

Calories 23

Calories from Fat 12

Total Fat 1.3g 2%

Saturated Fat 0.2g 1%

Polyunsaturated Fat 0.5g

Monounsaturated Fat 0.6g

Cholesterol 0mg 0%

Sodium 53mg 2%

Potassium 31.92mg 1%

Carbohydrates 2g 1%

Dietary Fiber 0.8g 3%

Sugars 0g

Protein 1.1g

Vitamin A 0% · Vitamin C 0%
Calcium 1% · Iron 2%
14 23 12 1.3 2 0.2 1 0.5 0.6 0 0 53 2 31.92 1 2 1 0.8 3 0 1.1 0 0 1 2 0 2 0 0 1 0 0 2 2 1 4 2 9 0.23 0.07
*Based on a 2000 calorie diet

Hummus, Commercial Calories and Health Benefits

Fat
Pro
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