Food Details
Calories in Hummus
Tags
hummus, snack, lunch, beans, snacksNutritional Analysis
Good points
- No cholesterol
- Very low in sugar
- High in manganese
- High in vitamin B6
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 435 Calories from Fat 190 |
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% Daily Value* |
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Total Fat
21.1g 33%
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Saturated Fat
2.8g 14%
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Polyunsaturated Fat
5.2g |
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Monounsaturated Fat
12.0g |
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Cholesterol
0mg 0%
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Sodium
595mg 25%
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Total Carbohydrates
49.5g 16%
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Dietary Fiber
9.8g 39%
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Sugars
0.7g |
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Protein
12.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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