Food Details

Calories in Hummus



Tags

hummus, snack, lunch, beans, snacks

Nutritional Analysis

Good points
Nutrition Grade
96% confidence
Nutrition Grade for Hummus
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Nutrition Facts
Serving Size
Amount Per Serving
Calories
435
Calories from Fat
190
% Daily Value*
Total Fat
21.1g
33%
Saturated Fat
2.8g
14%
Polyunsaturated Fat
5.2g
Monounsaturated Fat
12.0g
Cholesterol
0mg
0%
Sodium
595mg
25%
Total Carbohydrates
49.5g
16%
Dietary Fiber
9.8g
39%
Sugars
0.7g
Protein
12.0g
Vitamin A 0% Vitamin C 32%
Calcium 12% Iron 21%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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