Food Details
| Nutrition Facts |
Serving Size
1 cup (98.0 g) |
Amount Per Serving |
|
Calories 141 Calories from Fat 45 |
% Daily Value* |
|
Total Fat
5.0g 8%
|
|
Saturated Fat
1.5g 7%
|
|
Sodium
190mg 8%
|
|
Total Carbohydrates
23.0g 8%
|
|
Sugars
17.0g |
|
Protein
1.0g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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How often should you eat during the day?
It is neither necessary to eat every two hours nor to stop eating at 6:00 PM. As long as your calorie intake is less than your output... Read more
