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Hush Puppies nutrition data at Calorie Count

Hush Puppies


C Grade
257 Calories
Nutrition Facts
Serving Size 5 pieces (78 g)
Per Serving % Daily Value*

Calories 257

Calories from Fat 104

Total Fat 11.6g 18%

Saturated Fat 2.7g 13%

Polyunsaturated Fat 0.4g

Monounsaturated Fat 7.8g

Cholesterol 135mg 45%

Sodium 965mg 40%

Potassium 187.98mg 5%

Carbohydrates 34.9g 12%

Dietary Fiber 0g 0%

Sugars 0g

Protein 4.9g

Vitamin A 2% · Vitamin C 0%
Calcium 7% · Iron 8%
78 257 104 11.6 18 2.7 13 0.4 7.8 135 45 965 40 187.98 5 34.9 12 0 0 0 4.9 2 0 7 8 0 0 1 10 5 3 2 19 4 13 9 3 25 1.45 0.2
*Based on a 2000 calorie diet

Hush Puppies Calories and Health Benefits

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At one point, Kris hated taking pictures because she disliked the way she looked. After a phenomenal shift to a healthier lifestyle, she now wants to try taking more pictures of herself. Kris realized that maintaining her weight (she lost almost 40 pounds!) and maintaining a healthy lifestyle require a life-long change – and the change is so worth it!   

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