Wondering how many calories are in Instant Oatmeal?

Manufactured by Hy-Vee
packet
Add to Log
Instant Oatmeal nutrition data at Calorie Count

Instant Oatmeal

Weight Control, Cinnamon

A Grade
160 Calories
Nutrition Facts
Serving Size 1 packet (45 g)
Per Serving % Daily Value*

Calories 160

Calories from Fat 23

Total Fat 2.5g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 270mg 11%

Potassium 149.99mg 4%

Carbohydrates 29g 10%

Dietary Fiber 6g 24%

Sugars 0g

Protein 7g

Vitamin A 20% · Vitamin C 0%
Calcium 10% · Iron 20%
45 160 23 2.5 4 0 0 0 0 270 11 149.99 4 29 10 6 24 0 7 20 0 10 20 21 20 20 10
*Based on a 2000 calorie diet

Instant Oatmeal Calories and Health Benefits

Fat
Pro
Carb
Alc

Get Nutritional Facts and the Health Benefits for Instant Oatmeal


(Quaker) Instant Oatmeal - Cinnamon and Spice
(Stop & Shop) Oatmeal - Instant, Cinnamon Roll
(Food Club) Oatmeal - Instant, Apples & Cinnamon
(Food Club) Oatmeal - Instant, Cinnamon Roll
(Natural Directions) Organic Oatmeal - Instant, Apple Cinnamon
(Full Circle) Organic Oatmeal - Instant, Apple & Cinnamon
(Valu Time) Oatmeal - Instant, Cinnamon & Spice
(America's Choice) Instant Oatmeal - Apples 'N Cinnamon
(America's Choice) Oatmeal - Instant, Cinnamon Roll
(Valu Time) Oatmeal - Instant, Apple & Cinnamon
(The Quaker Oats, Co.) Instant Oatmeal - Lightly Sweetened Apples & Cinnamon
(Food Club) Oatmeal - Instant, Sugar Free, Apples & Cinnamon
(H-E-B) Instant Oatmeal - Cinnamon and Spice Natural Flavor
(Food Club) Oatmeal - Instant, Lower Sugar, Apples & Cinnamon
(America's Choice) Oatmeal - Instant, Sugar Free, Apples 'N Cinnamon
(Western Family) Instant Oatmeal - Lower Sugar, Apples & Cinnamon
Advertisement
Advertisement
Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.