Wondering how many calories are in Instant Oatmeal?

Manufactured by Hy-Vee
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Instant Oatmeal nutrition data at Calorie Count

Instant Oatmeal

Weight Control, Cinnamon

A Grade
160 Calories
Nutrition Facts
Serving Size 1 packet (45 g)
Per Serving % Daily Value*

Calories 160

Calories from Fat 23

Total Fat 2.5g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 270mg 11%

Potassium 149.99mg 4%

Carbohydrates 29g 10%

Dietary Fiber 6g 24%

Sugars 0g

Protein 7g

Vitamin A 20% · Vitamin C 0%
Calcium 10% · Iron 20%
45 160 23 2.5 4 0 0 0 0 270 11 149.99 4 29 10 6 24 0 7 20 0 10 20 21 20 20 10
*Based on a 2000 calorie diet

Instant Oatmeal Calories and Health Benefits

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Get Nutritional Facts and the Health Benefits for Instant Oatmeal


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