Calories in Oatmeal
Instant, Regular FlavorManufactured by Hy-Vee
Wondering how many calories are in Oatmeal?
Get Nutritional Facts and the Health Benefits for Oatmeal
x
packet(28.0 g)
Add to Log
Add to Meal
Add to Recipe
Oatmeal Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No saturated fat
- No cholesterol
- No sugar
- High in dietary fiber
- Very high in iron
- High in riboflavin
- Very high in thiamin
- High in vitamin A
| Nutrition Facts | ||||||
Serving Size
1 packet (28.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 100 Calories from Fat 18 |
||||||
% Daily Value* |
||||||
|
Total Fat
2.0g 3%
|
||||||
|
Saturated Fat
0.0g 0%
|
||||||
|
Trans Fat
0.0g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
80mg 3%
|
||||||
|
Total Carbohydrates
19.0g 6%
|
||||||
|
Dietary Fiber
3.0g 12%
|
||||||
|
Protein
4.0g |
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Related Foods & Categories
Related Categories
Related Recipes
(Quaker) Organic Oatmeal - Instant, Regular
(Quaker) Quaker Instant Oatmeal - Regular - Original
(Bakery On Main) Gourmet Naturals Instant Oatmeal - Strawberry Shortcake Flavored
(H-E-B) Instant Oatmeal - Cinnamon and Spice Natural Flavor
Coffee - Regular, Ground or Instant
(Simpli) Instant Oatmeal - Raspberry
(Simpli) Instant Oatmeal - Plain
(Quaker) Instant Oatmeal - Cinnamon and Spice
(Stop & Shop) Oatmeal - Instant, Cinnamon Roll
Advertisement
Advertisement
