Calories in Ice Creams, Chocolate

Nutritional Analysis

Good points

Bad points

Nutrition Grade

100% confidence
Nutrition Grade for Ice Creams, Chocolate

Serving Size

Amount Per Serving

Calories

125

Calories from Fat

% Daily Value^*

Total Fat

6.4g

10%

Saturated Fat

3.9g

20%

Polyunsaturated Fat

0.2g

Monounsaturated Fat

1.9g

Cholesterol

20mg

Sodium

44mg

Total Carbohydrates

16.4g

Dietary Fiber

0.7g

Sugars

14.7g

Protein

2.2g

Vitamin A 5%	•	Vitamin C 1%
Calcium 6%	•	Iron 3%

See more extended nutritional details

Water	32.31 g
Energy	125 kcal
Energy	524 kj
Protein	2.2 g
Total lipid (fat)	6.38 g
Ash	0.58 g
Carbohydrate, by difference	16.36 g
Fiber, total dietary	0.7 g
Sugars, total	14.71 g
Calcium, Ca	63 mg
Iron, Fe	0.54 mg
Magnesium, Mg	17 mg
Phosphorus, P	62 mg
Potassium, K	144 mg
Sodium, Na	44 mg
Zinc, Zn	0.34 mg
Copper, Cu	0.078 mg
Manganese, Mn	0.081 mg
Selenium, Se	1.5 mcg
Fluoride, F	13.2 mcg
Vitamin C, total ascorbic acid	0.4 mg
Thiamin	0.024 mg
Riboflavin	0.113 mg
Niacin	0.131 mg
Pantothenic acid	0.321 mg
Vitamin B-6	0.032 mg
Folate, total	9 mcg
Folic acid	~ mcg
Folate, food	9 mcg
Folate, DFE	9 mcg_DFE
Choline, total	13.1 mg
Betaine	0.3 mg
Vitamin B-12	0.17 mcg
Vitamin B-12, added	~ mcg
Vitamin A, IU	241 IU
Vitamin A, RAE	68 mcg_RAE
Retinol	67 mcg
Vitamin E (alpha-tocopherol)	0.17 mg
Vitamin E, added	~ mg
Vitamin K (phylloquinone)	0.2 mcg
Fatty acids, total saturated	3.944 g
4:0	0.197 g
6:0	0.116 g
8:0	0.07 g
10:0	0.151 g
12:0	0.168 g
14:0	0.621 g
16:0	1.775 g
18:0	0.847 g
Fatty acids, total monounsaturated	1.862 g
16:1 undifferentiated	0.139 g
18:1 undifferentiated	1.723 g
20:1	~ g
22:1 undifferentiated	~ g
Fatty acids, total polyunsaturated	0.238 g
18:2 undifferentiated	0.145 g
18:3 undifferentiated	0.087 g
18:4	~ g
20:4 undifferentiated	~ g
20:5 n-3	~ g
22:5 n-3	~ g
22:6 n-3	~ g
Cholesterol	20 mg
Alcohol, ethyl	~ g
Caffeine	2 mg
Theobromine	36 mg
Carotene, beta	11 mcg
Carotene, alpha	~ mcg
Cryptoxanthin, beta	~ mcg
Lycopene	~ mcg
Lutein + zeaxanthin	~ mcg