Calories in Ice Creams, Chocolate, Rich

Nutritional Analysis

Good points

Bad points

Nutrition Grade

96% confidence
Nutrition Grade for Ice Creams, Chocolate, Rich

Serving Size

Amount Per Serving

Calories

377

Calories from Fat

226

% Daily Value^*

Total Fat

25.1g

39%

Saturated Fat

15.4g

77%

Polyunsaturated Fat

1.0g

Monounsaturated Fat

7.1g

Cholesterol

89mg

30%

Sodium

84mg

Total Carbohydrates

30.7g

10%

Dietary Fiber

1.3g

Sugars

25.7g

Protein

7.0g

Vitamin A 21%	•	Vitamin C 1%
Calcium 21%	•	Iron 8%

See more extended nutritional details

Water	83.69 g
Energy	377 kcal
Energy	1578 kj
Protein	6.99 g
Total lipid (fat)	25.13 g
Ash	1.48 g
Carbohydrate, by difference	30.71 g
Fiber, total dietary	1.3 g
Sugars, total	25.68 g
Calcium, Ca	210 mg
Iron, Fe	1.51 mg
Magnesium, Mg	47 mg
Phosphorus, P	170 mg
Potassium, K	352 mg
Sodium, Na	84 mg
Zinc, Zn	0.95 mg
Copper, Cu	0.259 mg
Manganese, Mn	0.256 mg
Selenium, Se	3.1 mcg
Vitamin C, total ascorbic acid	0.7 mg
Thiamin	0.044 mg
Riboflavin	0.247 mg
Niacin	0.269 mg
Pantothenic acid	0.497 mg
Vitamin B-6	0.049 mg
Folate, total	7 mcg
Folic acid	~ mcg
Folate, food	7 mcg
Folate, DFE	7 mcg_DFE
Choline, total	51.4 mg
Vitamin B-12	0.27 mcg
Vitamin B-12, added	~ mcg
Vitamin A, IU	1055 IU
Vitamin A, RAE	297 mcg_RAE
Retinol	293 mcg
Vitamin E (alpha-tocopherol)	0.68 mg
Vitamin E, added	~ mg
Vitamin K (phylloquinone)	2.2 mcg
Fatty acids, total saturated	15.358 g
4:0	0.765 g
6:0	0.462 g
8:0	0.278 g
10:0	0.596 g
12:0	0.666 g
13:0	~ g
14:0	2.396 g
15:0	~ g
16:0	6.521 g
17:0	~ g
18:0	3.164 g
20:0	~ g
22:0	~ g
24:0	~ g
Fatty acids, total monounsaturated	7.095 g
14:1	~ g
16:1 undifferentiated	0.534 g
18:1 undifferentiated	6.561 g
20:1	~ g
22:1 undifferentiated	~ g
Fatty acids, total polyunsaturated	0.974 g
18:2 undifferentiated	0.605 g
18:3 undifferentiated	0.37 g
18:4	~ g
20:4 undifferentiated	~ g
20:5 n-3	~ g
22:5 n-3	~ g
22:6 n-3	~ g
Cholesterol	89 mg
Alcohol, ethyl	~ g
Caffeine	6 mg
Theobromine	178 mg
Carotene, beta	46 mcg
Carotene, alpha	~ mcg
Cryptoxanthin, beta	~ mcg
Lycopene	~ mcg
Lutein + zeaxanthin	3 mcg