Calories in Flounder IQF Fillets
Manufactured by Icelandic USAWondering how many calories are in Flounder IQF Fillets?
Get Nutritional Facts and the Health Benefits for Flounder IQF Fillets
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fillet(112.0 g)
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Flounder IQF Fillets Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
| Nutrition Facts |
Serving Size
1 fillet (112.0 g) |
Amount Per Serving |
|
Calories 120 Calories from Fat 36 |
% Daily Value* |
|
Total Fat
4.0g 6%
|
|
Cholesterol
65mg 22%
|
|
Sodium
105mg 4%
|
|
Protein
21.0g |
* Based on a 2000 calorie diet
|
See more extended nutritional details
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