Calories in Flounder IQF Skinless Fillets
Manufactured by Icelandic USAWondering how many calories are in Flounder IQF Skinless Fillets?
Get Nutritional Facts and the Health Benefits for Flounder IQF Skinless Fillets


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fillet(112.0 g)


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Flounder IQF Skinless Fillets Calories and Health Benefits
Breakdown
Daily Values
Legend:
| Nutrition Facts |
Serving Size
1/2 fillet (112.0 g) |
Amount Per Serving |
|
Calories 120 Calories from Fat 36 |
% Daily Value* |
|
Total Fat
4.0g 6%
|
|
Cholesterol
65mg 22%
|
|
Sodium
105mg 4%
|
|
Protein
21.0g |
* Based on a 2000 calorie diet
|
See more extended nutritional details
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