Food Details
Calories in Cheesy Hash Browns
Club PackManufactured by Idahoan Foods
Nutritional Analysis
Good points
- High in calcium
- Very high in dietary fiber
- High in iron
- Very high in vitamin C
- Very high in saturated fat
- Very high in sodium
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
1/2 cup dry (32.0 g) |
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Amount Per Serving |
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Calories 12 Calories from Fat 12 |
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% Daily Value* |
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Total Fat
2.0g 3%
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Saturated Fat
0.5g 3%
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Sodium
450mg 19%
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Total Carbohydrates
23.0g 8%
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Dietary Fiber
2.0g 8%
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Sugars
1.0g |
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Protein
2.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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