Calorie Count
Mashed Potatoes nutrition data at Calorie Count Zoom

Calories in Mashed Potatoes

Real Premium
Manufactured by Idahoan Foods
Edited by !netoman

Wondering how many calories are in Mashed Potatoes?

Get Nutritional Facts and the Health Benefits for Mashed Potatoes

Find the amount of calories in Mashed Potatoes Mashed Potatoes nutrition facts



x
cup, mix(23.0 g)


 
 

Nutrition Grade
Calories

B-
80




Add to Log


Add to Meal


Add to Recipe



Mashed Potatoes Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1/4 cup, mix (23.0 g)
Amount Per Serving
Calories
80
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.0g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
310mg
13%
Total Carbohydrates
17.0g
6%
Dietary Fiber
1.0g
4%
Sugars
1.0g
Protein
2.0g
Vitamin A 0% Vitamin C 6%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet
See more extended nutritional details


Advertisement