Food Details
Calories in Southwest Flavored Mashed
Flavored MashedManufactured by Idahoan Foods
Nutritional Analysis
Bad points
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1/2 cup prepared (28.0 g) |
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Amount Per Serving |
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Calories 110 Calories from Fat 23 |
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% Daily Value* |
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Total Fat
2.5g 4%
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Saturated Fat
0.5g 3%
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Sodium
520mg 22%
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Total Carbohydrates
20.0g 7%
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Dietary Fiber
2.0g 8%
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Sugars
2.0g |
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Protein
2.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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