Food Details
Calories in Southwest Flavored Mashed
Flavored MashedManufactured by Idahoan Foods
Nutritional Analysis
Bad points
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1/2 cup prepared (28.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 110 Calories from Fat 23 |
||||||
% Daily Value* |
||||||
|
Total Fat
2.5g 4%
|
||||||
|
Saturated Fat
0.5g 3%
|
||||||
|
Sodium
520mg 22%
|
||||||
|
Total Carbohydrates
20.0g 7%
|
||||||
|
Dietary Fiber
2.0g 8%
|
||||||
|
Sugars
2.0g |
||||||
|
Protein
2.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- (Betty Crocker) Potatoes Specialty Julienne
- (Betty Crocker) Potatoes Specialty Deluxe Three Cheese Mashed Potato Bake
- (Betty Crocker) Potatoes Specialty Hash Brown
- (Betty Crocker) Potatoes Specialty Sour Cream & Chives Mashed
- (Betty Crocker) Potatoes Specialty Sour Cream n Chives
- (Betty Crocker) Potatoes Specialty Three Cheese
- (Compliments) Mashed Potatoes-Instant Roasted Garlic
- (Compliments) Mashed Potatoes-Instant, Butter & Herb
- (Idahoan Foods) Butter & Herb Flavored Mashed - Flavored Mashed
- (Idahoan Foods) Four Cheese Flavored Mashed - Flavored Mashed
- (Idahoan Foods) Roasted Garlic - Flavored Mashed
- (Idahoan Foods) Buttery Homestyle Flavored Mashed - Flavored Mashed
- (Idahoan Foods) Loaded Baked Flavored Mashed - Flavored Mashed
- (Idahoan Foods) Idahoan Premium Mashed Potatoes - Club Pack
- (Boston Market) Mashed Potatoes - Soups & Sides
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Your Personal Nutritionist
Featured question:
Where can I see 1/8th or 1/6th of a pie or angel food cake?
This is the best way to picture a portion of pie or cake: Draw a circle to represent the circumference of the cake or pie (9" pie? 10" cake?... Read more
Where can I see 1/8th or 1/6th of a pie or angel food cake?
This is the best way to picture a portion of pie or cake: Draw a circle to represent the circumference of the cake or pie (9" pie? 10" cake?... Read more