Calories in Corn Flakes
Manufactured by IGAWondering how many calories are in Corn Flakes?
Get Nutritional Facts and the Health Benefits for Corn Flakes
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cup(28.3 g)
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Corn Flakes Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No saturated fat
- No cholesterol
- Very high in iron
- Very high in riboflavin
- Very high in thiamin
- High in vitamin A
- Very high in vitamin B6
- Very high in vitamin B12
- Very high in vitamin C
| Nutrition Facts | ||||||
Serving Size
1 cup (28.3 g) |
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Amount Per Serving |
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Calories 100 Calories from Fat 0 |
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% Daily Value* |
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Total Fat
0.0g 0%
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Saturated Fat
0.0g 0%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
160mg 7%
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Total Carbohydrates
24.0g 8%
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Dietary Fiber
0.8g 3%
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Sugars
2.0g |
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Protein
2.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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