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Panko nutrition data at Calorie Count Zoom

Calories in Panko

Teriyaki
Manufactured by Iron Chef

Wondering how many calories are in Panko?

Get Nutritional Facts and the Health Benefits for Panko




x
cup(28.3 g)


 
 

Nutrition Grade
Calories

D+
111




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Panko Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
0.33 cup (28.3 g)
Amount Per Serving
Calories
111
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
354mg
15%
Total Carbohydrates
22.0g
7%
Dietary Fiber
0.6g
2%
Sugars
5.0g
Protein
3.0g
Vitamin A 0% • Vitamin C 0%
Calcium 1% • Iron 2%
* Based on a 2000 calorie diet
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