Calories in Jackfruit
Wondering how many calories are in Jackfruit?
Get Nutritional Facts and the Health Benefits for Jackfruit
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cup, sliced(165.0 g)
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Jackfruit Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- No sugar
- High in vitamin C
| Nutrition Facts | ||||||
Serving Size
1 cup, sliced (165.0 g) |
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Amount Per Serving |
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Calories 155 Calories from Fat 4 |
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% Daily Value* |
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Total Fat
0.5g 1%
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Saturated Fat
0.1g 1%
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Polyunsaturated Fat
0.1g |
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Monounsaturated Fat
0.1g |
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Cholesterol
0mg 0%
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Sodium
5mg 0%
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Total Carbohydrates
39.6g 13%
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Dietary Fiber
2.6g 11%
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Protein
2.4g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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