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Jams And Preserves, Apricot nutrition data at Calorie Count

Calories in Jams And Preserves, Apricot

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Wondering how many calories are in Jams And Preserves, Apricot?

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tbsp(20.0 g)

Nutrition Grade

Calories

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Jams And Preserves, Apricot Calories and Health Benefits

Breakdown

Daily Values

Legend:

Fat

Protein

Carbs

Alcohol

Other

Good points

Very low in saturated fat
No cholesterol
Very low in sodium

Bad points

Very high in sugar

Serving Size

1 tbsp (20.0 g)

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.0g

Saturated Fat

0.0g

Cholesterol

0mg

Sodium

8mg

Total Carbohydrates

12.9g

Dietary Fiber

0.1g

Sugars

8.7g

Protein

0.1g

Vitamin A 1%1	•	Vitamin C 3%3
Calcium 0%0	•	Iron 1%1

* Based on a 2000 calorie diet

See more extended nutritional details

Water	6.9 g
Energy	48 kcal
Energy	203 kj
Protein	0.14 g
Total lipid (fat)	0.04 g
Ash	0.04 g
Carbohydrate, by difference	12.88 g
Fiber, total dietary	0.1 g
Sugars, total	8.68 g
Calcium, Ca	4 mg
Iron, Fe	0.1 mg
Magnesium, Mg	1 mg
Phosphorus, P	1 mg
Potassium, K	15 mg
Sodium, Na	8 mg
Zinc, Zn	0.01 mg
Copper, Cu	0.02 mg
Manganese, Mn	0.008 mg
Selenium, Se	0.4 mcg
Vitamin C, total ascorbic acid	1.8 mg
Thiamin	~ mg
Riboflavin	0.004 mg
Niacin	0.007 mg
Pantothenic acid	0.004 mg
Vitamin B-6	0.004 mg
Folate, total	~ mcg
Folic acid	~ mcg
Folate, food	~ mcg
Folate, DFE	~ mcg_DFE
Choline, total	0.1 mg
Vitamin B-12	~ mcg
Vitamin B-12, added	~ mcg
Vitamin A, IU	41 IU
Vitamin A, RAE	3 mcg_RAE
Retinol	~ mcg
Vitamin E (alpha-tocopherol)	0.03 mg
Vitamin E, added	~ mg
Vitamin K (phylloquinone)	~ mcg
Fatty acids, total saturated	0.002 g
4:0	~ g
6:0	~ g
8:0	~ g
10:0	~ g
12:0	~ g
14:0	~ g
16:0	~ g
18:0	~ g
Fatty acids, total monounsaturated	~ g
16:1 undifferentiated	~ g
18:1 undifferentiated	~ g
20:1	~ g
22:1 undifferentiated	~ g
Fatty acids, total polyunsaturated	~ g
18:2 undifferentiated	~ g
18:3 undifferentiated	~ g
18:4	~ g
20:4 undifferentiated	~ g
20:5 n-3	~ g
22:5 n-3	~ g
22:6 n-3	~ g
Cholesterol	~ mg
Tryptophan	0.002 g
Threonine	0.004 g
Isoleucine	0.002 g
Leucine	0.006 g
Lysine	0.006 g
Methionine	~ g
Cystine	0.001 g
Phenylalanine	0.004 g
Tyrosine	0.004 g
Valine	0.004 g
Arginine	0.006 g
Histidine	0.002 g
Alanine	0.006 g
Aspartic acid	0.032 g
Glutamic acid	0.02 g
Glycine	0.004 g
Proline	0.004 g
Serine	0.004 g
Alcohol, ethyl	~ g
Caffeine	~ mg
Theobromine	~ mg
Carotene, beta	23 mcg
Carotene, alpha	~ mcg
Cryptoxanthin, beta	2 mcg
Lycopene	~ mcg
Lutein + zeaxanthin	2 mcg

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Calories in Jams And Preserves, Apricot

Wondering how many calories are in Jams And Preserves, Apricot?

Get Nutritional Facts and the Health Benefits for Jams And Preserves, Apricot

tbsp (20.0 g)

packet (0.5 oz) (14.0 g)

Jams And Preserves, Apricot Calories and Health Benefits

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