Food Details
| Nutrition Facts | ||||||
Serving Size
1 fillet (100.0 g) |
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Amount Per Serving |
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Calories 210 Calories from Fat 81 |
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% Daily Value* |
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Total Fat
9.0g 14%
|
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Saturated Fat
1.0g 5%
|
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Polyunsaturated Fat
2.5g |
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|
Monounsaturated Fat
6.0g |
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Cholesterol
30mg 10%
|
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|
Sodium
500mg 21%
|
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Total Carbohydrates
22.0g 7%
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Dietary Fiber
1.0g 4%
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Sugars
2.0g |
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Protein
9.0g
|
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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