Calories in Lemon Pepper Cod
Manufactured by Janes Family FoodsWondering how many calories are in Lemon Pepper Cod?
Get Nutritional Facts and the Health Benefits for Lemon Pepper Cod
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fillet(110.0 g)
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Lemon Pepper Cod Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
| Nutrition Facts | ||||||
Serving Size
1 fillet (110.0 g) |
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Amount Per Serving |
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Calories 200 Calories from Fat 90 |
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% Daily Value* |
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Total Fat
10.0g 15%
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Saturated Fat
1.0g 5%
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Polyunsaturated Fat
3.0g |
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Monounsaturated Fat
6.0g |
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Cholesterol
35mg 12%
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Sodium
460mg 19%
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Total Carbohydrates
16.0g 5%
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Dietary Fiber
1.0g 4%
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Sugars
3.0g |
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Protein
14.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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