Food Details
Calories in Multigrain Breaded Haddock Fillets
Manufactured by Janes Family Foods
Nutritional Analysis
Good points
- Low in saturated fat
| Nutrition Facts | ||||||
Serving Size
1 fillet (71.0 g) |
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Amount Per Serving |
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Calories 120 Calories from Fat 22 |
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% Daily Value* |
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Total Fat
2.5g 4%
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Saturated Fat
0.3g 1%
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Polyunsaturated Fat
1.0g |
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Monounsaturated Fat
1.5g |
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Cholesterol
20mg 7%
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Sodium
190mg 8%
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Total Carbohydrates
13.0g 4%
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Dietary Fiber
1.0g 4%
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Sugars
3.0g |
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Protein
10.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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