Food Details
| Nutrition Facts | ||||||
Serving Size
1 fillet (72.0 g) |
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Amount Per Serving |
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Calories 150 Calories from Fat 72 |
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% Daily Value* |
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Total Fat
8.0g 12%
|
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Saturated Fat
1.0g 5%
|
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|
Polyunsaturated Fat
2.5g |
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|
Monounsaturated Fat
4.5g |
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Cholesterol
20mg 7%
|
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|
Sodium
340mg 14%
|
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Total Carbohydrates
13.0g 4%
|
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Sugars
3.0g |
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|
Protein
7.0g
|
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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