Food Details
Calories in Extra Lean Turkey Ham 20 percent water added
Manufactured by Jennie-O Turkey Store
Tags
turkey hamNutritional Analysis
Bad points
- High in cholesterol
- Very high in sodium
| Nutrition Facts | ||||||
Serving Size
1 serving (56.0 g) |
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Amount Per Serving |
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Calories 70 Calories from Fat 27 |
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% Daily Value* |
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Total Fat
3.0g 5%
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Saturated Fat
1.0g 5%
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Cholesterol
35mg 12%
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Sodium
500mg 21%
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Total Carbohydrates
1.0g 0%
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Sugars
1.0g |
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Protein
9.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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