Food Details

Calories in Extra Lean Turkey Ham 20 percent water added


Manufactured by Jennie-O Turkey Store

Tags

turkey ham

Nutritional Analysis

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Nutrition Grade
29% confidence
Nutrition Grade for Extra Lean Turkey Ham 20 percent water added
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Nutrition Facts
Serving Size 1 serving (56.0 g)
Amount Per Serving
Calories
70
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
1.0g
5%
Cholesterol
35mg
12%
Sodium
500mg
21%
Total Carbohydrates
1.0g
0%
Sugars
1.0g
Protein
9.0g
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 0%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other


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